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By Max Greenberg
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Jul 27, 2016 10:04 am
Comments: 4 | Views: 8,210
If you are considering moving into a retirement community, one of the things you need to be aware of is how the wait list works. If a community has no waiting list... More
Feb 25, 2015 10:50 am
Comments: 3 | Views: 8,163
I like this chart from Dave Smith's "Make Your Body Work" blog.
There is also a crazy video on it that proves you can't exercise yourself away from... More
Sep 8, 2014 5:02 pm
Comments: 24 | Views: 7,996
I never thought it could "happen" to me but I think I am slowly becoming a vegan. Up until recently I didn't really understand what that word meant. It seems so... More
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 7,982
From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
Mar 17, 2015 11:40 pm
Comments: 6 | Views: 7,685
An Associated Press article today, 3/17/2015, titled "Some dietitians are sugarcoating Coke", reports that "Coca Cola is working with fitness and nutrition 'experts'... More
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How we eat away at our open space, even in Palo Alto
By Sherry Listgarten | 5 comments | 7,191 views
Three new restaurants from former Manresa chef David Kinch and his team are coming to Los Gatos
By The Peninsula Foodist | 2 comments | 4,423 views
“It is the mark of an educated mind to be able to entertain a thought . . .
By Chandrama Anderson | 6 comments | 3,765 views