Peninsula Prep Sports

The Hidden Opponent: Combating the mental health stigma
Thursday, March 16, 2023, 10:45 am | Talon, Los Altos High School
For student-athletes, there’s the never-ending stress to balance the desire to perform well in front of coaches and the determination for straight As, and this demanding environment often overwhelms one’s mental health. Though this cycle is common, there’s a lack of attention toward those seeking help. The Hidden Opponent (THO), a non-profit organization founded in... Read More >>

Baseball rebounds after season-opening loss
Thursday, March 16, 2023, 9:00 am | Campanile, Palo Alto High School
At the end of a 4-1 rainy loss to Serra on Feb. 23, senior and captain Sal Meehan said the team plans to focus on limiting strikeouts in critical situations and scoring more runs, which was their weakest point.  Despite the loss, Meehan said he is grateful for the opportunity to play a strong team.  “Matching up and playing a game against a talented team like Serra was a great opportunity to see where the team is at moving forward,”... Read More >>

Boys lacrosse excited for season despite coach, player overhaul
Thursday, March 16, 2023, 7:00 am | Campanile, Palo Alto High School
Following an 11-10 win in the season-opening scrimmage against Valley Christian on Monday, Feb. 27, senior Asher Friedman said the boys lacrosse team (1-1) is excited about its strong start. Friedman, who has committed to Oberlin College for lacrosse, said it was clear from the energy in the post-game huddle that the game set the tone for the season.  “(The first game) was a great way to start the season. It gave the team some confidence that will help going... Read More >>

Students, staff encourage diverse workouts instead of exercise trends
Thursday, March 16, 2023, 12:00 am | Campanile, Palo Alto High School
Scrolling through Instagram, senior Ella Rosenblum sees young women promoting the value of “gentle workouts” like Pilates and long walks, bringing to light a new workout trend.  Every year, new workouts flow in and out of the public eye.  In past years, high-intensity interval training and weight training have been seen as the most effective ways to exercise by many health experts.  However, more recently, there has been a redefinition of effective exercises. On Instagram and TikTok, Pilates, yoga, inclined... Read More >>