'Tis the season not to stress out | December 14, 2012 | Palo Alto Weekly | Palo Alto Online |

Palo Alto Weekly

- December 14, 2012

'Tis the season not to stress out

Eat healthy, exercise, take time for yourself, therapists advise

by Pierre Bienaime

While many look forward to the holidays for months, celebrating when their favorite radio station switches to Christmas themes beforeThanksgiving, others hear those melodies and simply start to stress out.

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Editorial intern Pierre Bienaime can be emailed at pbienaime@paweekly.com.


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