Research unveils new way to understand, treat concussions

Stanford's Dr. Jamshid Ghajar has spent decades researching concussions, implications for student athletes

Inside Stanford University's Arrillaga Athletic Center, Dr. Jamshid Ghajar, director of the Concussion and Brain Performance Center at Stanford, strode past athletes who were receiving individual guidance and basketball players who were perfecting free throws. Ghajar has spent decades researching concussions and the implications for student athletes, but even as he sat down for an interview in an adjacent office, the traumatic brain-injury expert said candidly, "The real fact is that we don't know what a concussion is."

Every year, around 3.8 million concussions are reported, according to the Brain Trauma Foundation, which was founded by Ghajar in 1986. And yet mystery and misconception shroud concussions, leading many doctors to prescribe inadequate treatment that in some cases goes against what Ghajar prescribes: sleep and exercise.

Ghajar, who has pioneered both a way to diagnose and treat concussions, explained that it used to be that when a person passed out due to a hit to the head, it was called a concussion. This term, however, does not indicate the severity of the injury. Today, the diagnosis of a concussion is made based on the patient's history, an examination and occasionally imaging -- even though, Ghajar notes, 90 percent of CT scans and MRIs are normal in people with concussions.

Scott Anderson, director of athletic training at Stanford, works with Dr. Ghajar and points out that there's a perception that a concussion results in identifiable damage of the brain -- a visible, focal dent, as if the brain has been bounced on the ground like a basketball. The reality is quite different.

"What we're talking about is brain performance. We're talking about how your engine runs, not what your engine looks like," Anderson said.

Ghajar has focused on identifying the symptoms of a concussion.

"If you look at all the literature, what seems to pop up is the main things that people have problems with, and it turns out to be attention and balance. ... Your sensory motor function is intact, but you can't somehow integrate it with the outside world," he said.

Ghajar pointed out that attention involves keeping up with the outside world and predicting information so that one can process it just in time. He used the example of driving a car, wanting to make a left turn and having to predict both where another car is going to be and where you're going to be in relation to it. This ability to predict information is impaired when people have a concussion.

According to Ghajar, the reason for this impairment is because 99.9 percent of head injuries are in the front of the brain.

"You become cranky, you become irritable, your emotions become very labile. You cry easily, you laugh easily, you can't sleep. All sorts of problems occur from that whipping around in the front part of the brain," Ghajar said, adding that if the force from a head injury affects the inner ear, people can experience a loss of balance.

These observations led Ghajar to think of a way to efficiently test prediction. He turned to eye tracking because the eye, he explained, visibly communicates one's attention.

"Your eye looks where you want to pay attention to, so if you really want to figure out how well somebody predicts you (show) them a dog going around in a circle at a known speed and (their) brain goes 'Oh, it's going around at this speed. I know where and when it's going to be,' and (their) eye is going to land on it," Ghajar said.

Eight years ago, the Brain Trauma Foundation's eye-tracking test caught the attention of the United States Department of Defense, which was interested in putting the eye-tracking test into goggles. Since then, the military has invested $30 million into eye-tracking technology and clinical trials, a portion of which are conducted in Palo Alto schools through a program called EYE-TRAC Advance.

The 30-second test is simple and requires a person to track a dot as it moves in a circle. The graph of data for a person with no concussion shows a cluster of points around a central point. The graphs for people with concussions show data points that are scattered, a testament of their difficulty tracking the dot.

"(Eye tracking) shows you what the brain is doing in real time," Ghajar said.

One reason people aren't able to track that dot is sleep deprivation, a condition that is pronounced in people with concussions. Ghajar explained that, for unknown reasons, people who have a concussion immediately experience sleep problems.

"They wake up frequently during the night; they wake up in the morning, (and) they feel fatigue. Then, they start taking naps during the day, and then they really don't sleep well at night, and then the whole thing gets messed up," he said.

His simple prescription for curing concussions by increasing sleep and exercise goes against the common practice of prescribing inactivity to people with concussions. He explained that, while it's important that a person with a concussion not be hit in the head again, the injury should not prevent the person from exercising.

"There's something about cardio exercise that retrains the brain," Ghajar said. "Everybody knows it prevents dementia; it enhances focus. They do know there's more neurogenesis. It enhances brain cells when you exercise.

"We should be emphasizing it as a therapy but also prophylactically, along with good sleep," he said.

The good news is that people with concussions can and do improve with increased exercise and sleep. Ghajar noted that even patients with symptoms of concussion for multiple years can make a full recovery with exercise and sleep.

Ghajar and Anderson will be speaking at Stanford Medicine's Health Matters, a free community event that explores the latest advancements in medicine and health, on Saturday, May 14, from 11:15 a.m. to 12:15 p.m. at Clark Auditorium. There will be a booth where people can try on the eye-tracker goggles and take the 30-second test that gauges levels of focus, sleep deprivation and concussion.

Health Matters features talks by Stanford physicians, an interactive health pavilion, and an opportunity for high school students to get a taste of medical school. The event will take place at Stanford's School of Medicine campus from 9 a.m. to 2 p.m. More information is posted at


Follow the Palo Alto Weekly/Palo Alto Online on Twitter @PaloAltoWeekly and Facebook for breaking news, local events, photos, videos and more.

Editorial Intern Anna Medina can be reached at


16 people like this
Posted by Not that simple
a resident of Los Altos Hills
on May 13, 2016 at 12:01 pm

My son was hit in the head just over a year ago. It resulted in a traumatic brain injury--think concussion on steroids. PAMF misdiagnosed the injury 3 times over 2 months. By that time, my son had lost the ability to process simple information, had high levels of anxiety and different personality traits. The Stanford brain trauma unit focuses on rehabilitation for the individual, not recovery of brain activity and function. My son had lots of problems with the neuro connections in his brain, only seen by full cap eeg. His eyes also lost coordination--eyes were not tracking together, so he was reading at a ninth grade level, when he was college age.

This is not a simple solution and we did not go through Stanford, but went with a private practioner who specializes in Traumatic Brain Injury (TBI). He is now recovering and getting his life back. Thank goodness we did not go to Stanford!!!

Like this comment
Posted by gr
a resident of Palo Verde
on May 13, 2016 at 12:29 pm

To Not that Simple: What an upsetting and frustrating experience. I'm glad your son appears to be recovering. I'm wondering if you are using "PAMF" and "Stanford" interchangeably. If not, is "Stanford" a reference to the group with which Dr. Ghajar is associated at the Arrillaga Athletic Center or a group associated with the Stanford Clinic or Hospital? Our understanding your distinctions helps us better understand your concerns.

21 people like this
Posted by Shell of My Former Self
a resident of Old Palo Alto
on May 13, 2016 at 6:06 pm

Shell of My Former Self is a registered user.

A few years ago, I had a severe concussion as a result of brain shear from being thrown from a horse over a four-foot jump.

I was taken to Stanford Hospital because I had amnesia for the first 24 hours.

What a mistake! They kept me for a week, and during that time I had NOTHING to eat or drink! I could understand no food for 24 hours, but seven days of IV only?? No pain killers, either, inspire of extreme head, neck, and back pain.

I was seen by a different med student/intern/ first year resident every day. By the third day, the student released me and called my husband to pick me up. He took time off from work only to be told that another intern/ resident had overridden the release. This repeated itself over and over until the day, one week after the accident, they finally sent me home.

Even then, I was not given anything to eat or drink before I left! They sure made a profit from me! No therapy, no medication, no nothing but seven days of Ringer's solution!

13 people like this
Posted by Shell of My Former Self
a resident of Old Palo Alto
on May 14, 2016 at 6:57 pm

For the record: I got a second opinion from the head of Neurology at UCSF, as well as Claif Pacific Medical Center: two areas of my brin were damaged, and brain cells killed. That explains my short term memory problems and balance issues.

Stanford NEVER even gave me a follow-up to see the residual effects of the brain shear and concussion, which I was left to deal with. A PAMF neurosurgeon, a year later, sent me to UCSF and CPMC!

Stanford never even referred me for physical therapy, which should have been addressed before they released me. It would have been far more effective if started right away.

7 people like this
Posted by John Henry Ruminski
a resident of another community
on Aug 6, 2016 at 8:56 pm

I was involved in a head on car collision about a year and a half ago. I still to this day have headaches, of which I never had prior to this accident. My vision is constantly blurry and the lights at night affect my vision. My memory is nothing of what it once was. I have no short or long term memory. When I read a book my vision is sometimes doubled and I'm not able to read as I once did. Of special note is I have always loved to read..... Awwww I'm getting frustrated just thinking of how I was and how I'm now. I hope to become better soon, but with over a year and a half with no improvement is getting to me. My sleep has been affected in that I sleep anywhere from 10 to 18 hours per day. When I do wake up I'm totally exhausted. I went to the eye doctor the other day and I was prescribed glasses, I'm hoping this will clear some if not all of my eye problems. I decided to write this tonight on this site after reading many articles. I'm just releasing a lot of tension built up. Lastly, I'm having a hard time remembering my doctor appointments. Well anyway thanks for letting me vent tonight. I wish all a speedy recovery from their TBI..... Sincerely, John Henry Ruminski ..,, Maine

Sorry, but further commenting on this topic has been closed.

Couples: “Everything is a gift of the universe . . .
By Chandrama Anderson | 0 comments | 957 views

Humpty Dumpty's Theory of Meaning + 1984 + Overton Window
By Douglas Moran | 19 comments | 773 views

Data and Compassion: Radical Tools in the Fight for Gun Control
By Aldis Petriceks | 4 comments | 660 views

Dinosaurs for baby girls
By Cheryl Bac | 0 comments | 573 views


Short story writers wanted!

The 32nd Annual Palo Alto Weekly Short Story Contest is now accepting entries for Adult, Young Adult (15-17) and Teen (12-14) categories. Send us your short story (2,500 words or less) and entry form by April 6. First, Second and Third Place prizes awarded in each category.

Contest Details