Couples: Mirror, Mirror on the . . . Fight?! | Couple's Net | Chandrama Anderson | Palo Alto Online |

Local Blogs

Couple's Net

By Chandrama Anderson

E-mail Chandrama Anderson

About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ...  (More)

View all posts from Chandrama Anderson

Couples: Mirror, Mirror on the . . . Fight?!

Uploaded: Feb 15, 2019
Here's an experiment to try next time you have an argument or fight:

Get two hand mirrors.

Hold the mirror in front of your face while you're having words with each other (so you see yourself talking rather than your partner). What do you see?

Notice what happens.

How do you feel in your body? What happens with your words? Your feelings?

Breathe deeply from your belly.

If you want, let me know how this experiment went.
We need your support now more than ever. Can we count on you?

Comments

There are no comments yet for this post

Follow this blogger.
Sign up to be notified of new posts by this blogger.

Email:

SUBMIT

Post a comment

Sorry, but further commenting on this topic has been closed.

Get the most important local news stories sent straight to your inbox daily.

Craving B. Patisserie's perfect pastries? The San Francisco bakery is popping up in San Mateo next week
By Elena Kadvany | 0 comments | 10,781 views

Spend some quality time with your thermostat
By Sherry Listgarten | 11 comments | 3,722 views

PA Police: Too drastic a decision on banning police information from public
By Diana Diamond | 6 comments | 2,630 views

Dry January Last Week? LOL
By Laura Stec | 0 comments | 2,455 views

Which Christmas Gifts are Lasting?
By Cheryl Bac | 2 comments | 1,304 views

 

Palo Alto Weekly Holiday Fund

For the last 26 years, the Palo Alto Weekly Holiday Fund has given away more than $7 million to local nonprofits serving children and families. When you make a donation, every dollar is automatically doubled, and 100% of the funds go directly to local programs. It’s a great way to ensure your charitable donations are working at home.

DONATE HERE