Couples: "Taming Your Gremlin" by Richard Carson | Couple's Net | Chandrama Anderson | Palo Alto Online |

Local Blogs

Couple's Net

By Chandrama Anderson

E-mail Chandrama Anderson

About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ...  (More)

View all posts from Chandrama Anderson

Couples: "Taming Your Gremlin" by Richard Carson

Uploaded: Sep 14, 2018
You know that narrator in your head that just won't shut up? Richard Carson calls it your "Gremlin." This book is a long-standing favorite of mine; I've met many Gremlins, my own and my client's. Taming Your Gremlin is a quick read, filled with drawings of a variety of Gremlin types such as "The General," "Big Ugly," or "The Artist."

Our Gremlin rarely leaves us alone to just notice what's going on without judgement, and is drowning out our Authentic Self that wants and needs to be in the world.

Noticing, and Choosing and Playing with Options are major sections of this book after the Gremlins are described. Exercises will help clarify Gremlin habits so we can notice them more, and strategies are offered to tame our Gremlin.Using humor and simple options, Carson provides an ongoing process to quiet Gremlins and enjoy life.

Would you agree that Gremlins are active in your couple relationship? Once you identify and start taming your own Gremlin, you can begin to notice the interpersonal Gremlins that are busily interfering with connection and intimacy between you.
Democracy.
What is it worth to you?

Comments

There are no comments yet for this post

Follow this blogger.
Sign up to be notified of new posts by this blogger.

Email:

SUBMIT

Post a comment

Sorry, but further commenting on this topic has been closed.

Stay informed.

Get the day's top headlines from Palo Alto Online sent to your inbox in the Express newsletter.

Holiday Fun in San Francisco- Take the Walking Tour for An Evening of Sparkle!
By Laura Stec | 8 comments | 3,387 views

Boichik Bagels is opening its newest – and largest – location in Santa Clara this week
By The Peninsula Foodist | 0 comments | 2,317 views

I Do I Don't: How to build a better marriage Ch. 1, page 1
By Chandrama Anderson | 0 comments | 1,407 views

 

Palo Alto Weekly Holiday Fund

For the last 30 years, the Palo Alto Weekly Holiday Fund has given away almost $10 million to local nonprofits serving children and families. 100% of the funds go directly to local programs. It’s a great way to ensure your charitable donations are working at home.

DONATE TODAY