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Senior Focus
Senior Focus

By Max Greenberg

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About this blog: I developed a special interest in helping seniors with their challenges and transitions when my dad had a stroke and I helped him through all the various stages of downsizing, packing, moving and finding an assisted living communi...  (More)

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Beyond the Nightly Walk – Power Walking
Jul 25, 2017 8:08 am
Comments: 0 | Views: 268

pow•er walk•ing
noun
A form of cardiopulmonary exercise consisting of fast walking with exaggerated swinging of the arms.

As someone with osteoarthritis... More
Oh, My Aching Knees
Jul 19, 2017 8:04 am
Comments: 15 | Views: 857

About 2 years ago I started having knee pain in both knees. I have been a regular player at the Ross Rd YMCA pickup basketball games at lunchtime and Saturday mornings... More
What the Health – a New Documentary
Jun 30, 2017 11:13 am
Comments: 2 | Views: 952

What the Health is a new film by the creators of Cowspiracy (discussed here in a previous posting.) “This film exposes the collusion and corruption in government... More
They Are the Lucky Ones
May 28, 2017 9:31 pm
Comments: 4 | Views: 1,623

I’ve spent the past seven and a half years working in sales and marketing in senior retirement communities. And for seven and a quarter of them I’ve purposely... More
Top 6 Issues Affecting Seniors to keep an eye on as Donald Trump takes over
Jan 19, 2017 12:27 pm
Comments: 10 | Views: 8,690

1. Services funded through the Older Americans Act (OAA) such as Meals on Wheels, adult day care, and information assistance could all be targeted.
2. Significant... More
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Save $5 when you register by Monday, July 31

Registration is now open for the 33rd annual Palo Alto Weekly Moonlight Run and Walk. This family-friendly event which benefits local nonprofits serving kids and families will take place on Friday, Oct. 6 at the Palo Alto Baylands.

Register Here