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Senior Focus
Senior Focus

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: I developed a special interest in helping seniors with their challenges and transitions when my dad had a stroke and I helped him through all the various stages of downsizing, packing, moving and finding an assisted living communi...  (More)

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Why Making Music is So Important for Your Brain
Feb 3, 2018 9:05 am
Comments: 2 | Views: 8,689

Music has been a part of just about everyone’s lives, often from before birth while still in the womb. Whether for entertainment, relaxation, spiritual prayer,... More
How to Encourage Healthy Food Choices & Reduce Health Care Costs
Jun 25, 2014 11:58 am
Comments: 5 | Views: 8,658

You know how folks who receive food stamps cannot buy certain supermarket items such as cigarettes, alcohol, candy (I think that's on the list) with them? Here's... More
1 pound weight loss unloads 4 pounds of joint stress
Jun 20, 2016 5:27 pm
Comments: 1 | Views: 8,646

If you have problems with your knees (very common amongst seniors – I do, from way too much basketball) it’s a well-known fact that for every pound of... More
A “Hi-Tech” Solution with a Low-Tech Payoff
Jul 22, 2016 8:49 am
Comments: 2 | Views: 8,534

One of the primary factors in seniors maintaining their health and independence is the isolation factor. As people age, and especially if they age alone due to the... More
"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
Comments: 0 | Views: 8,414

That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
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