By Laura Stec
E-mail Laura Stec | Follow this Blog
About this blog: I've been attracted to food for good and bad reasons for many years. From eating disorder to east coast culinary school, food has been my passion, profession & nemesis. I've been a sugar addict, a 17-year vegetarian, a food and en... (More)
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2 -Burger a Day Alternative
Mar 17, 2022 8:05 am
Comments: 21 | Views: 8,915
The Portola Valley Forum (our version of Nextdoor) recently engaged in a fascinating thread about eating. My neighbor wants to eat less meat and was looking for... More
Journey Through Covid (with bone broth)
Mar 10, 2022 9:29 am
Comments: 16 | Views: 9,675
It was the first weekend back to some semblance of normal. “Everybody can take off their mask,” and yes indeedie – that’s exactly what... More
Sparkling Hot Chocolate
Feb 4, 2022 10:11 am
Comments: 6 | Views: 5,891
TGIF – Thanks Goodness It’s February!
Good show to all the Dry January participants out there. On the last night, we mixed up this bright little... More
Sugar – Bigger Sinner Than Wine?
Jan 24, 2022 8:57 am
Comments: 9 | Views: 6,843
One measure of addictability is how fast the effect gets to your brain. Guess what commonly consumed substance tops the list?
Alcohol gets... More
Why Give Up Delicious Things?
Jan 16, 2022 7:40 pm
Comments: 24 | Views: 6,342
When you hear “Dry January” what comes to mind? For some, the word dry
rings loudest. For others it’s more about self-efficacy. The distinction... More