Classes/Workshops

Feldenkrais
Little House is offering feldenkrais classes to improve balance, flexibility and brain function. Exercises are on the floor, so students should bring a towel or mat to lie on. Fridays, year-round. 11 a.m.-noon. $45 ($40 members). For more information, call Deborah at 650-679-8113 or email dmdutton_assoc@yahoo.com or visit www.Umovebetter.com. Little House, 800 Middle Ave., Menlo Park

Community Events

Balanced View Open Meeting
Education in the nature of the mind every Tuesday, 7:30-8:30 p.m. Email www.paloalto@balancedview.org or visit www.balancedview.org. University Church, 1611 Stanford Ave., Palo Alto

Dance

Exhibits

Support Groups

Talks/Authors

Volunteers

Lytton Gardens Senior Communities
Volunteer opportunities with seniors include friendly visits, pet visits, activities assistant, dining room host, staff assistance, more-than-a-meal program, spiritual support, leading a class, and music performance. Flexible schedule. Sept. 26, 10 a.m.-6 p.m. For more information, call Bethany Dinh at 650-617-7355 or email bdinh@lyttongardens.org or visit www.lyttongardens.org. Lytton Gardens Senior Communities, 437 Webster St., Palo Alto