Classes/Workshops

Feldenkrais
Feldenkrais classes are intended to help participants improve flexibility, coordination and strength. Fridays, 11 a.m.-noon. $40 members/$45 nonmembers (4 classes). For more information, call Deborah at 650-327-9419 or e-mail Deborah@umovebetter.com or visit www.Umovebetter.com. Little House fitness room, 800 Middle Ave., Menlo Park

Clubs/Meetings

Amiguitos mother/child Spanish group
Amiguitos is a group for mothers and their children who speak Spanish. Meets every Friday. 4:30 p.m. Free. For more information, call Kathy Bartlett at 650-964-4677 or e-mail kvancampen@yahoo.com. Eagle Park, Mountain View

Palo Alto Scrabble Club
Every Monday approximately 25 people get together to play Scrabble at Boston Market in Palo Alto. All equipment provided. 6-10 p.m. Free. For more information, call Mitch Bayersdorfer E-mail scrabbleman@sbcglobal.net or visit groups.yahoo.com/group/pa-scrabble. Boston Market, 3375 El Camino Real, Palo Alto

SPAUG General Meeting
SPAUG General Meeting Stanford-Palo Alto User Group meets monthly to discuss problems, solutions, software and hardware. Learn more about computing, meet fellow computer users. Get help and advice from experienced users. Second Wednesday of the month, ongoing, 7-9:30 p.m. first meeting free, $35/year. For more information, call Jim Dinkey at 650-493-9307 or e-mail jimdinkey@jimdinkey.com or visit www.svuga.org/. American Legion Post, 347 First St., Los Altos

Community Events

Menlo Park Farmers Market
The Menlo Park Farmers Market is held every Sunday. This is a year-round certified farmers market. In addition to fresh fruits, vegetables, and nuts, the Menlo Park Farmers market also has farm fresh eggs, fish, flowers and Holding Ranch meat. 9 a.m. to 1 p.m. Free. For more information, call Lori Hennings at 831-688-8316. Menlo Park Farmers Market, Plaza 6- between Menlo & Santa Cruz Ave., Menlo Park

Dance

Exhibits

"Longing for Sea Change"
This series of video installations by contemporary artists living and working in Africa and the diaspora addresses broad human issues of humanity in moments of upheaval, fragmentation and transition. (Museum open until 8 p.m. on Thursdays.) Through June 26, 2011, 11 a.m.-5 p.m. free. For more information, call Margaret Whitehorn at 650- 724-3600 or e-mail mmwhite@stanford.edu or visit museum.stanford.edu/news_room/sea_change.html. Cantor Arts Center, 328 Lomita Drive, Stanford

Health

'Move With Ease'
Rosen Method Movement classes combine simple exercises and music. Classes every Thursday. 12:15-1:15 p.m. $15. For more information, call Theresa Garcia at 415-812-9917 or e-mail ttygarcia@aol.com. Integrated Healing Arts Center, 4153 El Camino Way, Palo Alto

Acupuncture for 50+
Acupuncture treatments for those ages 50 and up. Every Monday. $20. Avenidas, 450 Bryant St., Palo Alto

Hypnotherapy for 50+
Hypnosis can be used to help with many health conditions including stress reduction, pain management, anxiety and more. For those 50+. By appointment. Every Thursday, 10:30 a.m.-2:45 p.m. $30. Call 650-289-5400. Avenidas, 450 Bryant St., Palo Alto

Religion/Spirituality

Insight Meditation South Bay
Shaila Catherine and guest teachers lead a weekly Insight Meditation sitting followed by a talk on Buddhist teachings. Tuesdays, 7:30-9 p.m. Free. Call 650-857-0904 or e-mail imsbpr@sbcglobal.net or visit imsb.org. St. Timothy's Episcopal Church, 2094 Grant Road, Mountain View

Volunteers

Stanford Cats Need Foster Homes
Stanford Cat Network needs foster homes for newcomer cats to campus. For more info and to volunteer, go to the SCN website and complete the Foster Home Profile: catnet.stanford.edu/support_foster.html . Adoption fair help also needed. Opportunities ongoing. For more information, call Stanford Cat Network at 650-566-8287 or e-mail catnetwork@lists.stanford.edu or visit catnet.stanford.edu. Stanford Cat Network, P.O. Box 18287, Stanford

Volunteer guide opportunity
Volunteer to introduce children to nature, an organic garden and farm animals. No experience needed. Training is provided. Opportunities ongoing. For more information, call Nayna Patel at 650-949-8655 or e-mail volunteers@hiddenvilla.org or visit www.hiddenvilla.org. Hidden Villa, 26870 Moody Road, Los Altos

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