Health

CPR and First Aid Classes
Every Tuesday and Thursday nights, CPR and first-aid classes. CPR basic/health care professional/renewal and basic first-aid class, adult care and child care classes every Saturday by All Care Plus. Please call and preregister. Can be taken separately or in combination. Caregiver support workshops also available. 5-9:30 p.m. $75. For more information, call Lisa Shivers at 650-424-0204 or e-mail lisa@allcareplus.org or visit www.allcareplus.org. 862 San Antonio Road, Palo Alto

Hypnotherapy for 50+
Hypnosis has been known to help with many health conditions including stress reduction, pain management, anxiety and more. For those 50+. By appointment. Every Thursday, 10:30 a.m.-2:45 p.m. $30. Call 650-289-5400. Avenidas, 450 Bryant St., Palo Alto

Move With Ease
Rosen Method Movement classes combine simple exercises and music. Classes every Thursday. 12:15-1:15 p.m. $15. For more information, call Theresa Garcia at 415-812-9917 or e-mail ttygarcia@aol.com. Integrated Healing Arts Center, 4153 El Camino Way, Palo Alto

Volunteers

Junior Museum & Zoo
Office volunteers are needed to help with fundraising, community relations and special events. Data input, mailings, internet research, etc. 8 a.m.-7 p.m. Free. For more information, call Molly at 650-326-6338 or e-mail info@friendsjmz.org or visit www.friendsjmz.org. Junior Museum & Zoo, 1451 Middlefield Road, Palo Alto

Volunteer guide opportunity
Volunteer to introduce children to nature, an organic garden and farm animals. No experience needed. Training is provided. Opportunities ongoing. For more information, call Nayna Patel at 650-949-8655 or e-mail volunteers@hiddenvilla.org or visit www.hiddenvilla.org. Hidden Villa, 26870 Moody Road, Los Altos