Bina's Blog for Good Works (Palo Alto)
Community Service/Volunteering: Tips & Inspiration. "Share the Good Works we see each other do to lift our spirits in uncertain times. Remember, 'Things always work out in the end.' Life is a story, this is a chapter, and we need to keep reading." (Added on April 6, 2009)
Less Invasive TKR - revealed (Palo Alto)
A personal account of a total knee replacement by the ground-breaking "less invasive" procedure; Hints and recommendations, a humorous piece on the pre-op stay in "The Holding Area", post operative expectations & physical therapy. A useful read for a joint replacement candidate. (Added on September 9, 2008)
Practically Twisted (Palo Alto)
Simple stretches to improve strength and flexibility, product reviews and anecdotes as I navigate mid-life with all its surprises. (Added on May 4, 2009)
The Well Seasoned Yogi (Palo Alto)
It all began with Matt's chocolate chipotle sauce and a hip stretch ut now being a well seasoned yogi has taken on a new, multi-dimensional meaning. It's about seasons and seasonings, remaining curious and open, while holding close our yoga practice. (Added on June 23, 2009)
Breaking the Cycles - Changing the Conversations (Menlo Park)
Specializing in research and information on alcohol-related issues, including the latest brain research, underage drinking, dual diagnosis (mental illness and alcohol abuse/alcoholism), impacts of a loved one's drinking on family members (codependency issues), co-addictions, alcohol abuse, alcoholism, public policy and more. (Added on October 19, 2009)
Zohar School of Dance (Palo Alto)
Founded in 1979, Zohar offers jazz, ballet, modern, tap and musical theater dance classes for adults at its studio in Palo Alto. Other classes include dance for children with special needs. Zohar also has community outreach dance education programs for children in schools and incarcerated youth in juvenile hall. (Added on September 14, 2009)
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