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Senior Focus
Senior Focus

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: I developed a special interest in helping seniors with their challenges and transitions when my dad had a stroke and I helped him through all the various stages of downsizing, packing, moving and finding an assisted living communi...  (More)

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It's that time of year again: Beware the Girl Scout Cookies
Feb 15, 2015 3:01 pm
Comments: 33 | Views: 7,546

There they were again. Right outside of Safeway. Not one group of girl scouts, but two. Each with their own competing tables, laden with cookies. Boxes of cookies.... More
Senior Focus: ?I?m 75/80 years old, my house is too much for me. Should I stay or should I go..??
Feb 14, 2014 9:01 am
Comments: 4 | Views: 4,649

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
Comments: 0 | Views: 4,447

That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
Anyone Interested in Joining a FREE Boot Camp?
Jan 1, 2014 8:10 pm
Comments: 0 | Views: 3,905

Today I drove up to Alamo Sq Park in SF and joined in with an awesome group of hugging folks who like to get together every Wed morning at 6:30am (and then again... More
Eating v. Exercise: Food Always Wins
Feb 25, 2015 10:50 am
Comments: 3 | Views: 3,816

I like this chart from Dave Smith's "Make Your Body Work" blog.
There is also a crazy video on it that proves you can't exercise yourself away from... More
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