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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was living my life. That was over four years and 40 lbs ago when I was...  (More)

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It's that time of year again: Beware the Girl Scout Cookies
Feb 15, 2015 3:01 pm
Comments: 32 | Views: 6,013

There they were again. Right outside of Safeway. Not one group of girl scouts, but two. Each with their own competing tables, laden with cookies. Boxes of cookies.... More
"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
Comments: 0 | Views: 4,080

That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
Anyone Interested in Joining a FREE Boot Camp?
Jan 1, 2014 8:10 pm
Comments: 0 | Views: 3,450

Today I drove up to Alamo Sq Park in SF and joined in with an awesome group of hugging folks who like to get together every Wed morning at 6:30am (and then again... More
Senior Focus: ďIím 75/80 years old, my house is too much for me. Should I stay or should I go..?Ē
Feb 14, 2014 9:01 am
Comments: 4 | Views: 3,312

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
How to Encourage Healthy Food Choices & Reduce Health Care Costs
Jun 25, 2014 11:58 am
Comments: 3 | Views: 3,248

You know how folks who receive food stamps cannot buy certain supermarket items such as cigarettes, alcohol, candy (I think that's on the list) with them? Here's... More
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