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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
Comments: 0 | Views: 3,002

That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
Up Until Now
Nov 23, 2013 10:13 pm
Comments: 0 | Views: 2,030

I was playing basketball recently and the first couple of shots I took didn't go in. It just wasn't going to be my night I thought. That happens sometimes. Nothing's... More
Senior Focus: Im 75/80 years old, my house is too much for me. Should I stay or should I go..?
Feb 14, 2014 9:01 am
Comments: 4 | Views: 1,788

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
Anyone Interested in Joining a FREE Boot Camp?
Jan 1, 2014 8:10 pm
Comments: 0 | Views: 1,786

Today I drove up to Alamo Sq Park in SF and joined in with an awesome group of hugging folks who like to get together every Wed morning at 6:30am (and then again... More
The medicine ball My new best friend
Dec 7, 2013 11:33 pm
Comments: 2 | Views: 1,677

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
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