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Senior Focus
Senior Focus

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: I developed a special interest in helping seniors with their challenges and transitions when my dad had a stroke and I helped him through all the various stages of downsizing, packing, moving and finding an assisted living communi...  (More)

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How I decided not to wait for my first heart attack before changing my relationship with food.
Nov 18, 2013 9:03 pm
Comments: 4 | Views: 11,247

When my old doctor at PAMF 2 ½ years ago congratulated me for crossing over into the obese category it finally hit home. What the heck was I doing to myself? I... More
It's that time of year again: Beware the Girl Scout Cookies
Feb 15, 2015 3:01 pm
Comments: 33 | Views: 7,955

There they were again. Right outside of Safeway. Not one group of girl scouts, but two. Each with their own competing tables, laden with cookies. Boxes of cookies.... More
Senior Focus: ?I?m 75/80 years old, my house is too much for me. Should I stay or should I go..??
Feb 14, 2014 9:01 am
Comments: 4 | Views: 5,298

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
Comments: 0 | Views: 4,728

That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
1 pound weight loss unloads 4 pounds of joint stress
Jun 20, 2016 5:27 pm
Comments: 1 | Views: 4,340

If you have problems with your knees (very common amongst seniors – I do, from way too much basketball) it’s a well-known fact that for every pound of... More
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