By Max Greenberg
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About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ... (More)
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"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
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That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
Anyone Interested in Joining a FREE Boot Camp?
Jan 1, 2014 8:10 pm
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Today I drove up to Alamo Sq Park in SF and joined in with an awesome group of hugging folks who like to get together every Wed morning at 6:30am (and then again... More
Up Until Now
Nov 23, 2013 10:13 pm
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I was playing basketball recently and the first couple of shots I took didn't go in. It just wasn't going to be my night I thought. That happens sometimes. Nothing's... More