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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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Senior Focus: ďIím 75/80 years old, my house is too much for me. Should I stay or should I go..?Ē
Feb 14, 2014 9:01 am
Comments: 4 | Views: 2,853

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
The medicine ball Ė My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 2,813

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
Slowly I'm Turning, Step By Step, Inch By Inch, Into a Vegan
Sep 8, 2014 5:02 pm
Comments: 24 | Views: 2,748

I never thought it could "happen" to me but I think I am slowly becoming a vegan. Up until recently I didn't really understand what that word meant. It seems so... More
Kaiserís Sugar & Artificial Sweetener Challenge: Doesnít go Far Enough
Mar 13, 2015 12:06 pm
Comments: 4 | Views: 2,382

As a Kaiser member, I recently received an email promoting their Sugar & Artificial Sweetener Challenge, which looks like a great idea for a program. Here's the... More
Why Most New Year's Resolutions Die an Early Death
Dec 30, 2014 11:08 am
Comments: 3 | Views: 2,367

January 1st. The "BIG" day. It's just about here. And the New Year's resolutions are flying off the shelves. Lose weight, work out, eat right, work harder, make... More
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ARCHIVES

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SENIOR FOCUS: It's Never Too Late...To Ask for Help from Your Kids
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