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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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Up Until Now
Nov 23, 2013 10:13 pm
Comments: 0 | Views: 2,975

I was playing basketball recently and the first couple of shots I took didn't go in. It just wasn't going to be my night I thought. That happens sometimes. Nothing's... More
The medicine ball Ė My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 2,924

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
Slowly I'm Turning, Step By Step, Inch By Inch, Into a Vegan
Sep 8, 2014 5:02 pm
Comments: 24 | Views: 2,879

I never thought it could "happen" to me but I think I am slowly becoming a vegan. Up until recently I didn't really understand what that word meant. It seems so... More
Kaiserís Sugar & Artificial Sweetener Challenge: Doesnít go Far Enough
Mar 13, 2015 12:06 pm
Comments: 4 | Views: 2,638

As a Kaiser member, I recently received an email promoting their Sugar & Artificial Sweetener Challenge, which looks like a great idea for a program. Here's the... More
"Nutrition Goes Better with Coke"
Mar 17, 2015 11:40 pm
Comments: 6 | Views: 2,476

An Associated Press article today, 3/17/2015, titled "Some dietitians are sugarcoating Coke", reports that "Coca Cola is working with fitness and nutrition 'experts'... More
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