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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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The medicine ball Ė My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 2,584

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
Senior Focus: ďIím 75/80 years old, my house is too much for me. Should I stay or should I go..?Ē
Feb 14, 2014 9:01 am
Comments: 4 | Views: 2,580

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
Slowly I'm Turning, Step By Step, Inch By Inch, Into a Vegan
Sep 8, 2014 5:02 pm
Comments: 24 | Views: 2,447

I never thought it could "happen" to me but I think I am slowly becoming a vegan. Up until recently I didn't really understand what that word meant. It seems so... More
Why Most New Year's Resolutions Die an Early Death
Dec 30, 2014 11:08 am
Comments: 3 | Views: 2,181

January 1st. The "BIG" day. It's just about here. And the New Year's resolutions are flying off the shelves. Lose weight, work out, eat right, work harder, make... More
Interesting Concept: Gym membership that lets you visit numerous facilities with one payment
Dec 4, 2014 1:28 pm
Comments: 2 | Views: 1,964

"Why belong to one gym when you can belong to all of them?" This was the subject line of an email I received inviting me to learn more about this concept of gym... More
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ARCHIVES

Continuation of Office Cap Discussion
By Steve Levy | 19 comments | 3,475 views

Self-Sabotage
By John Raftrey and Lori McCormick | 2 comments | 2,485 views

Ramen shop replaces Muracciís in Los Altos
By Elena Kadvany | 11 comments | 2,340 views

"Itís Not About the Nail"
By Chandrama Anderson | 3 comments | 1,774 views

Iíll have the Kraft Mac n Cheese w/Ketchup, Please
By Max Greenberg | 0 comments | 634 views