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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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Senior Focus: ďIím 75/80 years old, my house is too much for me. Should I stay or should I go..?Ē
Feb 14, 2014 9:01 am
Comments: 4 | Views: 2,691

Working with seniors, I come across folks on a daily basis who are asking this question. Their knowledge of local senior retirement options varies from thinking... More
The medicine ball Ė My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 2,662

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
Slowly I'm Turning, Step By Step, Inch By Inch, Into a Vegan
Sep 8, 2014 5:02 pm
Comments: 24 | Views: 2,562

I never thought it could "happen" to me but I think I am slowly becoming a vegan. Up until recently I didn't really understand what that word meant. It seems so... More
Why Most New Year's Resolutions Die an Early Death
Dec 30, 2014 11:08 am
Comments: 3 | Views: 2,265

January 1st. The "BIG" day. It's just about here. And the New Year's resolutions are flying off the shelves. Lose weight, work out, eat right, work harder, make... More
"Nutrition Goes Better with Coke"
Mar 17, 2015 11:40 pm
Comments: 6 | Views: 2,058

An Associated Press article today, 3/17/2015, titled "Some dietitians are sugarcoating Coke", reports that "Coca Cola is working with fitness and nutrition 'experts'... More
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