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Senior Focus
Senior Focus

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: I developed a special interest in helping seniors with their challenges and transitions when my dad had a stroke and I helped him through all the various stages of downsizing, packing, moving and finding an assisted living communi...  (More)

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Eating v. Exercise: Food Always Wins
Feb 25, 2015 10:50 am
Comments: 3 | Views: 3,337

I like this chart from Dave Smith's "Make Your Body Work" blog.
There is also a crazy video on it that proves you can't exercise yourself away from... More
Slowly I'm Turning, Step By Step, Inch By Inch, Into a Vegan
Sep 8, 2014 5:02 pm
Comments: 24 | Views: 3,311

I never thought it could "happen" to me but I think I am slowly becoming a vegan. Up until recently I didn't really understand what that word meant. It seems so... More
The medicine ball ? My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 3,228

From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
"Nutrition Goes Better with Coke"
Mar 17, 2015 11:40 pm
Comments: 6 | Views: 3,191

An Associated Press article today, 3/17/2015, titled "Some dietitians are sugarcoating Coke", reports that "Coca Cola is working with fitness and nutrition 'experts'... More
Up Until Now
Nov 23, 2013 10:13 pm
Comments: 0 | Views: 3,143

I was playing basketball recently and the first couple of shots I took didn't go in. It just wasn't going to be my night I thought. That happens sometimes. Nothing's... More
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Peace Through Hummus
By Laura Stec | 15 comments | 2,187 views

Siam Orchid shutters in Palo Alto
By Elena Kadvany | 1 comment | 1,202 views

Sugary Drink and Foods Could Contain Warning Labels
By Max Greenberg | 2 comments | 439 views

By Cheryl Bac | 0 comments | 347 views

New York College Tours - Part One
By John Raftrey and Lori McCormick | 0 comments | 63 views