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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was living my life. That was over four years and 40 lbs ago when I was...  (More)

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SENIOR FOCUS: It's Never Too Late...To Ask for Help from Your Kids
Jun 24, 2015 8:45 am
Comments: 3 | Views: 2,143

I met a woman who lost her husband a number of years ago and took her on a tour of the retirement community where I work. She loved everything about it: the people... More
I?ll have the Kraft Mac n Cheese w/Ketchup, Please
Mar 27, 2015 8:34 am
Comments: 3 | Views: 2,531

(Disclaimer: In case anyone hasn't deduced it yet, I am not a doctor, nutritionist, professional golfer or mutual fund investor.) Good news (it's about time) two... More
"Nutrition Goes Better with Coke"
Mar 17, 2015 11:40 pm
Comments: 6 | Views: 2,974

An Associated Press article today, 3/17/2015, titled "Some dietitians are sugarcoating Coke", reports that "Coca Cola is working with fitness and nutrition 'experts'... More
Kaiser?s Sugar & Artificial Sweetener Challenge: Doesn?t go Far Enough
Mar 13, 2015 12:06 pm
Comments: 4 | Views: 2,909

As a Kaiser member, I recently received an email promoting their Sugar & Artificial Sweetener Challenge, which looks like a great idea for a program. Here's the... More
Eating v. Exercise: Food Always Wins
Feb 25, 2015 10:50 am
Comments: 3 | Views: 3,008

I like this chart from Dave Smith's "Make Your Body Work" blog.
There is also a crazy video on it that proves you can't exercise yourself away from... More
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