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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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Health Care Conundrum: Solved
Dec 4, 2013 3:47 pm
Comments: 4 | Views: 1,164

In all the discussion about the new health care law, government websites that can't handle the rush of applicants, soaring costs, Obama this, Obama that, universal... More
"Just enough is as good as a feast"
Nov 23, 2013 11:00 pm
Comments: 0 | Views: 3,134

That's a little piece of advice I received once, and it never rings as true as it does around Thanksgiving time. Ah Thanksgiving: a time when families come together... More
Up Until Now
Nov 23, 2013 10:13 pm
Comments: 0 | Views: 2,128

I was playing basketball recently and the first couple of shots I took didn't go in. It just wasn't going to be my night I thought. That happens sometimes. Nothing's... More
How a simple shift in your self-talk can change how you think and feel about a lot of things you "have to" do
Nov 20, 2013 11:12 pm
Comments: 0 | Views: 15,584

The day I had a mind shift and decided I "wanted to" go to the gym and work out, rather than that I "had to" work out, was the day I started to look forward to my... More
Exercise vs. Diet: Which is more important for weight loss and good health?
Nov 19, 2013 6:54 am
Comments: 22 | Views: 17,929

You can see it every day at the YMCA: folks earnestly "working out", sweating to the oldies, all suited up in tight, occasionally sexy workout attire. Working that... More
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