By Max Greenberg
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About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ... (More)
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Anyone Interested in Joining a FREE Boot Camp?
Jan 1, 2014 8:10 pm
Comments: 0 | Views: 2,680
Today I drove up to Alamo Sq Park in SF and joined in with an awesome group of hugging folks who like to get together every Wed morning at 6:30am (and then again... More
The medicine ball – My new best friend
Dec 7, 2013 11:33 pm
Comments: 3 | Views: 2,432
From Wikipedia: A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx.... More
"I’ll Wait Until Something Happens"
Dec 7, 2013 10:33 pm
Comments: 2 | Views: 968
Working in a senior retirement community, my main job is getting to know prospects, taking them and their families on tours of the community, showing apartments,... More