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Eat, Think, Act Right & Prosper
Eat, Think, Act Right & Prosper

By Max Greenberg

E-mail Max Greenberg | Follow this Blog

About this blog: The day my doctor "congratulated" me upon entering the obese category for my height was the day I decided not to wait for my first heart attack to change how I was conducting my life. That was over two years and 40 lbs ago when I ...  (More)

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"Nutrition Goes Better with Coke"
Mar 17, 2015 11:40 pm
Comments: 6 | Views: 1,727

An Associated Press article today, 3/17/2015, titled "Some dietitians are sugarcoating Coke", reports that "Coca Cola is working with fitness and nutrition 'experts'... More
Kaiserís Sugar & Artificial Sweetener Challenge: Doesnít go Far Enough
Mar 13, 2015 12:06 pm
Comments: 4 | Views: 1,706

As a Kaiser member, I recently received an email promoting their Sugar & Artificial Sweetener Challenge, which looks like a great idea for a program. Here's the... More
Eating v. Exercise: Food Always Wins
Feb 25, 2015 10:50 am
Comments: 3 | Views: 1,795

I like this chart from Dave Smith's "Make Your Body Work" blog.
There is also a crazy video on it that proves you can't exercise yourself away from... More
It's that time of year again: Beware the Girl Scout Cookies
Feb 15, 2015 3:01 pm
Comments: 32 | Views: 4,888

There they were again. Right outside of Safeway. Not one group of girl scouts, but two. Each with their own competing tables, laden with cookies. Boxes of cookies.... More
SENIOR FOCUS: How deciding when to move into a retirement community is a little like trying to time the stock market
Jan 19, 2015 12:00 pm
Comments: 9 | Views: 1,777

I had the pleasure of talking to a lovely 92 year old woman today who lives south of Los Angeles. She is extremely active, goes to the gym 5 days a week, plays bridge... More
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